Bulots Cuits Nature
Packaged product Poissons et fruits de mer Mer et Terroirs
Bulots Cuits Nature contains 104 kcal per 100 g.
Roughly 77 % of its calories come from protein, with 16 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (102 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 16 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,7 gin the top quarter of poissons et fruits de mer (median 0,05 g)
- Sodium320 mgin the lowest quarter of poissons et fruits de mer (median 372 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mer et Terroirs
- Barcode
- 3478950850148
- Quantity
- 700g
- Category
- Cooked whelk
- Packaging
- fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bulots, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulots cuits nature Mer et Terroirs | 104 | 20 g | 4,1 g | 0,8 g |
| Bulots cuits pasteurisés Mer et terroirs | 104 | 20 g | 4,1 g | 0,8 g |
| Bulots cuits Scapmaree | 104 | 21,7 g | 1,8 g | 1,1 g |
| Bulots sauvages cuits pasteurisés Pavillon France | 104 | 20 g | 4,1 g | 0,8 g |
| Bulots Cuits Barquette Capitaine Houat | 107 | 19,8 g | 4,1 g | 1,1 g |
| Bulots cuits Carrefour | 107 | 20 g | 4,9 g | 1 g |
| Bulots cuits Le Bulotier | 101 | 21,2 g | 0 g | 1,3 g |
| Bulots cuits Pecherie de Normandie | 101 | 21 g | 2,8 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bulots Cuits Nature?
100 g of Bulots Cuits Nature has 104 kcal.
Is Bulots Cuits Nature high in protein?
Bulots Cuits Nature contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 77 % of its calories come from protein.
How many carbs are in Bulots Cuits Nature?
Bulots Cuits Nature has 4,1 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bulots Cuits Nature?
Bulots Cuits Nature contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Bulots Cuits Nature?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3478950850148. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.