Bułki Graham
Bułki Graham contains 249 kcal per 100 g. A serving, 1 bun, 55 g (55 g) provides about 137 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,8 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of viande (median 17,2 g)
- Fiber5 gin the top quarter of viande (median 0,046 g)
- Sugars2,8 gabove the median for viande (median 1 g)
- Fat2,4 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,3 gin the lowest quarter of viande (median 3,1 g)
- Sodium590 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Lamb Rub The Four Saucemen | 249 | 5,8 g | 44,2 g | 3,1 g |
| Roulade champignons Leclerc | 249 | 11 g | 4,1 g | 21 g |
| Prosciutto Parma Ham Fratelli Beretta | 249 | 28 g | 0,5 g | 15 g |
| Alpine Raw ham tipico Alpina | 249 | 32 g | 0,9 g | 13 g |
| Meatballs Taste inc | 249 | 16,3 g | 6,6 g | 17,2 g |
| Shiitake Mushroom And Pork Siu Mai Royal Gourmet | 249 | 12,3 g | 10,9 g | 17 g |
| Muhamarra Al Hatab | 249 | 5,8 g | 18,5 g | 20 g |
| Slow Cooked Lamb Shoulder Deluxe | 249 | 22,7 g | 6,9 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bułki Graham?
100 g of Bułki Graham has 249 kcal. Serving, 1 bun, 55 g (55 g): about 137 kcal.
How much protein is in Bułki Graham?
Bułki Graham contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,2 g in serving, 1 bun, 55 g (55 g). About 16 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Bułki Graham?
Bułki Graham has 45 g of total carbohydrates per 100 g, including 5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bułki Graham?
Bułki Graham contains 2,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Bułki Graham?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901688809112. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.