Bułki Graham
Bułki Graham contains 249 kcal per 100 g. A serving, 1 bun, 55 g (55 g) provides about 137 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.8 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the lowest quarter of meat (median 17.1 g)
- Fiber5 gin the top quarter of meat (median 0.2 g)
- Sugars2.8 gabove the median for meat (median 1 g)
- Fat2.4 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.3 gin the lowest quarter of meat (median 3.2 g)
- Sodium590 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roulade champignons Leclerc | 249 | 11 g | 4.1 g | 21 g |
| Beef Lorne Sausage Frasers | 249 | 9.7 g | 13.2 g | 17.2 g |
| Prosciutto Parma Ham Fratelli Beretta | 249 | 28 g | 0.5 g | 15 g |
| Røget Bacon Rema 1000 | 249 | 17 g | 0.5 g | 20 g |
| Alpine Raw ham tipico Alpina | 249 | 32 g | 0.9 g | 13 g |
| Meatballs Taste inc | 249 | 16.3 g | 6.6 g | 17.2 g |
| Slow Cooked Lamb Shoulder Deluxe | 249 | 22.7 g | 6.9 g | 14.4 g |
| Pulled Pork Tesco | 249 | 20.6 g | 13 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901688809112. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.