Brown Lentils in Water

Packaged product Haricots et légumineuses Aldi

Brown Lentils in Water contains 110 kcal per 100 g. A serving, 120g, 1/2 can (120 g) provides about 132 kcal.

Roughly 61 % of its calories come from carbohydrates, with 33 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 86 kcal per 100 g across 242 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown Lentils in Water by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
7,8 gprotein
14,5 gcarbohydrates
0,7 gfat
132kcal in serving, 120g, 1/2 can (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,5 g 5 %
Dietary fiber L 7,4 g 26 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 61 %Fat: 7 %110kcal / 100 g
  • Protein 33 %
  • Carbohydrates 61 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gin the top quarter of haricots et légumineuses (median 6 g)
  • Fiber7,4 gin the top quarter of haricots et légumineuses (median 4,2 g)
  • Sugars0,2 gbelow the median for haricots et légumineuses (median 0,4 g)
  • Fat0,7 gin the top quarter of haricots et légumineuses (median 0,5 g)
  • Saturated fat0,1 gin the top quarter of haricots et légumineuses (median 0,089 g)
  • Sodium0 mgin the lowest quarter of haricots et légumineuses (median 240 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061461308698
Quantity
400g (drained 240g)
Label serving
120g (1/2 can)
Category
Lentilles en conserve
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown Lentils, Water, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Lentejas Inalpa 111 2,6 g 23,8 g 0,54 g
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Lentejas La banda 108 7 g 18,5 g 0,77 g
Llenties Lentejas Vila Vella 108 7,1 g 18 g 0,6 g
Lenteja Pardina Al Natural Rosara Rosara 107 6,4 g 19,4 g 0,4 g
Lentejas a la Riojana MERCADONA 114 5,3 g 9,5 g 5,6 g
Lenticchie bio Despar 114 7,9 g 16 g 0,8 g
Soczewica w zalewie Naura 106 7,9 g 15 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Lentils in Water?

100 g of Brown Lentils in Water has 110 kcal. Serving, 120g, 1/2 can (120 g): about 132 kcal.

How much protein is in Brown Lentils in Water?

Brown Lentils in Water contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 9,4 g in serving, 120g, 1/2 can (120 g). About 33 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6 g).

How many carbs are in Brown Lentils in Water?

Brown Lentils in Water has 14,5 g of total carbohydrates per 100 g, including 7,4 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Lentils in Water?

Brown Lentils in Water contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Brown Lentils in Water?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461308698. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.