Brown Lentils in Water
Packaged product Beans and Legumes Aldi
Brown Lentils in Water contains 110 kcal per 100 g. A serving, 120g, 1/2 can (120 g) provides about 132 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 87 kcal per 100 g across 259 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 61%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the top quarter of beans and legumes (median 6.1 g)
- Fiber7.4 gin the top quarter of beans and legumes (median 4.2 g)
- Sugars0.2 gbelow the median for beans and legumes (median 0.4 g)
- Fat0.7 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 240 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061461308698
- Quantity
- 400g (drained 240g)
- Label serving
- 120g (1/2 can)
- Category
- Canned lentils
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown Lentils, Water, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles cuis. 5/1 ss sel Royal bourbon | 110 | 6.1 g | 12 g | 3.6 g |
| Lentejas Inalpa | 111 | 2.6 g | 23.8 g | 0.54 g |
| Lentilles Raynal et Roquelaure A l'auvergnate 820gx2 Raynal Et Roquelaure | 111 | 6.6 g | 11 g | 3.6 g |
| Lentejas La banda | 108 | 7 g | 18.5 g | 0.77 g |
| Llenties Lentejas Vila Vella | 108 | 7.1 g | 18 g | 0.6 g |
| linzen pot Albert Heijn Terra | 113 | 7.6 g | 16 g | 0.8 g |
| Lenteja Pardina Al Natural Rosara Rosara | 107 | 6.4 g | 19.4 g | 0.4 g |
| Lentilles Bio déjà cuites Jardin Bio étic | 114 | 8.6 g | 16 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461308698. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.