Brot
Packaged product Autres aliments Penny
Brot contains 230 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for autres aliments (median 7 g)
- Fiber6,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
- Fat2,9 gbelow the median for autres aliments (median 6,5 g)
- Sodium472 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 21885068
- Category
- Autres aliments
Ingredients
Weizenmehl, Natursauerteig 21% (Roggenmehl, Wasser, Roggenvollkornmehl), Wasser, Roggenganzkorn, Leinsamen 3,5%, Gerstenschrot, Haferflocken, Sonnenblumenkerne, Sesam, Speisesalz, Hefe, Gerstenmalzextrakt Kann Spuren von Lupinen-, Milch - und Sojaerzeugnissen enthalten. Full
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AvoineSelLevureLait
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|---|---|---|---|---|
| Falafelwrapp Migros Daily | 230 | 3,9 g | 19 g | 15 g |
| Noisette Long Sourdough Ritchies | 230 | 7,3 g | 46,4 g | 0,8 g |
| Queso suave fresco light Dos Pinos | 230 | 16,7 g | 3,3 g | 16,7 g |
| Confiture bio Canopée | 230 | 1 g | 58 g | 0,5 g |
| Cevizli sucuk Sera | 230 | 3 g | 27 g | 13 g |
| Kalbsbratwurst Spezial Migros | 230 | 12 g | 1 g | 20 g |
| Queso Ruffles | 230 | 3 g | 23 g | 14 g |
| Buffalo Style Hot Wings Dutch Farms | 230 | 20,4 g | 0,89 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brot?
100 g of Brot has 230 kcal.
How much protein is in Brot?
Brot contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Brot?
Brot has 41 g of total carbohydrates per 100 g, including 6,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brot?
Brot contains 2,9 g of fat per 100 g.
How much sodium is in Brot?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21885068. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.