Brookie
Packaged product Autres aliments Amazon Fresh
Brookie contains 405 kcal per 100 g. A serving, 0.5 brookie, 42 g (42 g) provides about 170 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 202 mg | 9 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 35,7 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 4,8 g | 10 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars35,7 gin the top quarter of autres aliments (median 3,5 g)
- Fat16,7 gabove the median for autres aliments (median 6,4 g)
- Saturated fat8,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium202 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Fresh
- Barcode
- 0842379187650
- Quantity
- 3 oz
- Label serving
- 0.5 brookie (42 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti salute Tesori del forno | 405 | 10 g | 75 g | 6,4 g |
| Smoofizz Lutti | 405 | 0,3 g | 85 g | 7,3 g |
| Smoofizz Lutti | 405 | 0,3 g | 85 g | 7,3 g |
| Balans Quaker | 405 | 9 g | 70 g | 5,3 g |
| Good bites canela robin good | 405 | 8,8 g | 50,6 g | 18,6 g |
| Fromage doux Appenzeller Suisse | 405 | 26 g | 0,1 g | 33 g |
| Power Balls Whole Earth | 405 | 16 g | 42,8 g | 17,5 g |
| Cerelac Nestlé | 405 | 15 g | 66 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brookie?
100 g of Brookie has 405 kcal. Serving, 0.5 brookie, 42 g (42 g): about 170 kcal.
How much protein is in Brookie?
Brookie contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 0.5 brookie, 42 g (42 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Brookie?
Brookie has 54,8 g of total carbohydrates per 100 g, including 0 g of fiber and 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brookie?
Brookie contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Brookie?
100 g contains 202 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379187650. License: ODbL 1.0 (Open Food Facts). Source record dated 26 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.