Broccoli wings
Packaged product Légumes Apetit
Broccoli wings contains 178 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 67 kcal.
Roughly 61 % of its calories come from fat, with 29 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,4 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 29 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for légumes (median 2,5 g)
- Sugars1,4 gbelow the median for légumes (median 2,1 g)
- Fat12 gabove the median for légumes (median 5,4 g)
- Saturated fat0,8 gbelow the median for légumes (median 1,1 g)
- Sodium354 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade César Auchan | 178 | 9 g | 5,1 g | 14 g |
| Salade Auchan | 178 | 9 g | 5,1 g | 14 g |
| Salade Maraîchère André Loussouarn | 178 | 1,1 g | 10,5 g | 15,2 g |
| Aldi Cesar salad Aldi | 178 | 6,3 g | 7,6 g | 13 g |
| Krini Boletus Bruschetta Delicious porcini mushroom preparation Krini | 178 | 1,8 g | 4 g | 17 g |
| Tabbouleh Salad Asda | 178 | 5,5 g | 22 g | 7,2 g |
| Salade de concombre Chef Select | 178 | 1,3 g | 6,2 g | 16 g |
| Salade crudités œufs PM Leclerc | 178 | 13 g | 3,9 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli wings?
100 g of Broccoli wings has 178 kcal. Serving, 37.5 g (37,5 g): about 67 kcal.
How much protein is in Broccoli wings?
Broccoli wings contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,6 g in serving, 37.5 g (37,5 g). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Broccoli wings?
Broccoli wings has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli wings?
Broccoli wings contains 12 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Broccoli wings?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430104967208. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.