Aldi Cesar salad
Aldi Cesar salad contains 178 kcal per 100 g. A serving, 215.0 g (215 g) provides about 383 kcal.
Roughly 68 % of its calories come from fat, with 18 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,3 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 18 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for légumes (median 2,5 g)
- Fiber2,7 gabove the median for légumes (median 2 g)
- Sugars2,3 gabove the median for légumes (median 2,1 g)
- Fat13 gabove the median for légumes (median 5,2 g)
- Saturated fat1,9 gabove the median for légumes (median 1,1 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Maraîchère André Loussouarn | 178 | 1,1 g | 10,5 g | 15,2 g |
| Tabbouleh Salad Asda | 178 | 5,5 g | 22 g | 7,2 g |
| Krini Boletus Bruschetta Delicious porcini mushroom preparation Krini | 178 | 1,8 g | 4 g | 17 g |
| Sage and onion stuffing mix Quixo | 178 | 4,8 g | 35,9 g | 1,4 g |
| Salade de concombre Chef Select | 178 | 1,3 g | 6,2 g | 16 g |
| Salade crudités œufs PM Leclerc | 178 | 13 g | 3,9 g | 12 g |
| Potato salad Black Bear | 178 | 1,4 g | 17,1 g | 11,6 g |
| Ensalada césar con pollo El mercado | 178 | 6,3 g | 7,6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aldi Cesar salad?
100 g of Aldi Cesar salad has 178 kcal. Serving, 215.0 g (215 g): about 383 kcal.
How much protein is in Aldi Cesar salad?
Aldi Cesar salad contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 13,5 g in serving, 215.0 g (215 g). About 15 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Aldi Cesar salad?
Aldi Cesar salad has 7,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aldi Cesar salad?
Aldi Cesar salad contains 13 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202000034003. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.