British Mature white cheddar
Packaged product Produits laitiers et oeufs Everyday Essentials
British Mature white cheddar contains 406 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 122 kcal.
Roughly 74 % of its calories come from fat, with 23 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 129 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 33,4 g | 43 % |
| Saturated fat L | 21,1 g | 106 % |
| Sodium L | 716 mg | 31 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,6 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,6 gin the top quarter of produits laitiers et oeufs (median 7 g)
- Fiber0,6 gabove the median for produits laitiers et oeufs (median 0 g)
- Sugars0,3 gin the lowest quarter of produits laitiers et oeufs (median 4,9 g)
- Fat33,4 gin the top quarter of produits laitiers et oeufs (median 6,7 g)
- Saturated fat21,1 gin the top quarter of produits laitiers et oeufs (median 3,6 g)
- Sodium716 mgin the top quarter of produits laitiers et oeufs (median 54,6 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday Essentials
- Barcode
- 4061462763458
- Label serving
- 1 portion (30 g)
- Category
- Sous-produits laitiers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
MATURE WHITE BRITISH CHEDDAR CHEESE STORAGE below 5°C ALLERGY ADVICE: Contains Milk Once open DIETARY ADVICE: Suitable for vegetarians. and consu NUTRITION This pack contains 30 servings. date show Packaged in TYPICAL VALUES Per 100g Per serving (30g) atmospher 1682kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Mature white cheddar?
100 g of British Mature white cheddar has 406 kcal. Serving, 1 portion, 30 g (30 g): about 122 kcal.
Is British Mature white cheddar high in protein?
British Mature white cheddar contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value), or 7,1 g in serving, 1 portion, 30 g (30 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 7 g).
How many carbs are in British Mature white cheddar?
British Mature white cheddar has 2,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Mature white cheddar?
British Mature white cheddar contains 33,4 g of fat per 100 g, of which 21,1 g is saturated (106 % of the Daily Value).
How much sodium is in British Mature white cheddar?
100 g contains 716 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462763458. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.