British Mature white cheddar
Packaged product Dairy and Eggs Everyday Essentials
British Mature white cheddar contains 406 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 122 kcal.
Roughly 74% of its calories come from fat, with 23% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 134 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 33.4 g | 43% |
| Saturated fat L | 21.1 g | 106% |
| Sodium L | 716 mg | 31% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.6 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.6 gin the top quarter of dairy and eggs (median 6.6 g)
- Fiber0.6 gabove the median for dairy and eggs (median 0 g)
- Sugars0.3 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Fat33.4 gin the top quarter of dairy and eggs (median 6.7 g)
- Saturated fat21.1 gin the top quarter of dairy and eggs (median 3.5 g)
- Sodium716 mgin the top quarter of dairy and eggs (median 52.9 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday Essentials
- Barcode
- 4061462763458
- Label serving
- 1 portion (30 g)
- Category
- Dairy by-products
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
MATURE WHITE BRITISH CHEDDAR CHEESE STORAGE below 5°C ALLERGY ADVICE: Contains Milk Once open DIETARY ADVICE: Suitable for vegetarians. and consu NUTRITION This pack contains 30 servings. date show Packaged in TYPICAL VALUES Per 100g Per serving (30g) atmospher 1682kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croustillant chocolat, noisettes, amandes. Dessert au chocolat noir, aux noisettes et aux amandes Auchan Collection | 410 | 7.6 g | 46 g | 21 g |
| Cheddar Gruyere Private Selection | 393 | 25 g | 3.6 g | 32.1 g |
| Colby Block Cheese Kroger | 393 | 25 g | 0 g | 32.1 g |
| Peanut Butter Chocolate Chip toto | 419 | 12.9 g | 45.2 g | 22.6 g |
| Fondant au chocolat Auchan | 424 | 7 g | 38 g | 26 g |
| Godrej Jersey Doodh Peda Godrej Jersey | 426 | 11.3 g | 48.1 g | 20.9 g |
| Mousse au café sur ganache Auchan | 382 | 4.2 g | 16 g | 33 g |
| Coeur fondant caramel beurre salé Auchan | 377 | 7 g | 34 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462763458. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.