Breakfast biscuits

Packaged product Sucres et desserts Siro

Breakfast biscuits contains 414 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast biscuits by Siro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
8,9 gprotein
66 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 14 g 18 %
Saturated fat L 1,4 g 7 %
Sodium L 200 mg 9 %
Total carbohydrates L 66 g 24 %
Dietary fiber not reported
Total sugars L 15 g
Added sugars L 0 g 0 %
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 62 %Fat: 30 %414kcal / 100 g
  • Protein 8 %
  • Carbohydrates 62 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gin the top quarter of sucres et desserts (median 7,6 g)
  • Sugars15 gin the lowest quarter of sucres et desserts (median 23 g)
  • Fat14 gin the lowest quarter of sucres et desserts (median 16 g)
  • Saturated fat1,4 gin the lowest quarter of sucres et desserts (median 4 g)
  • Sodium200 mgbelow the median for sucres et desserts (median 240 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Siro
Barcode
8410156975626
Quantity
6 x 50 g
Category
Petit-déjeuner biscuit
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole wheat flour (49%) [wheat, barley, rye], whole grain oat flakes (17%), sweetener (maltitoles), high oleic sunflower oil (11%), vegetable fiber (oligofructose), puffed rice (4%), skimmed milk powder, gasifiers ammonium acid carbonate, sodium acid carbonate), emulsifier (lecithins), salt, aroma,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineHuile de tournesolRizSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast biscuits?

100 g of Breakfast biscuits has 414 kcal.

How much protein is in Breakfast biscuits?

Breakfast biscuits contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,6 g).

How many carbs are in Breakfast biscuits?

Breakfast biscuits has 66 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast biscuits?

Breakfast biscuits contains 14 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Breakfast biscuits?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410156975626. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.