Breakfast biscuits
Packaged product Sweets and Desserts Siro
Breakfast biscuits contains 414 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of sweets and desserts (median 7.6 g)
- Sugars15 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 16 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 4 g)
- Sodium200 mgbelow the median for sweets and desserts (median 240 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siro
- Barcode
- 8410156975626
- Quantity
- 6 x 50 g
- Category
- Breakfast biscuit
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour (49%) [wheat, barley, rye], whole grain oat flakes (17%), sweetener (maltitoles), high oleic sunflower oil (11%), vegetable fiber (oligofructose), puffed rice (4%), skimmed milk powder, gasifiers ammonium acid carbonate, sodium acid carbonate), emulsifier (lecithins), salt, aroma,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilRiceSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast biscuits?
100 g of Breakfast biscuits has 414 kcal.
How much protein is in Breakfast biscuits?
Breakfast biscuits contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.6 g).
How many carbs are in Breakfast biscuits?
Breakfast biscuits has 66 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast biscuits?
Breakfast biscuits contains 14 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Breakfast biscuits?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410156975626. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.