Breaded 4 Cod fishcakes
Packaged product Poissons et fruits de mer Ocean Trader
Breaded 4 Cod fishcakes contains 182 kcal per 100 g. A serving, 80 g (80 g) provides about 146 kcal.
Roughly 38 % of its calories come from carbohydrates, with 37 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 163 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 38 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for poissons et fruits de mer (median 9,5 g)
- Fiber1,6 gin the top quarter of poissons et fruits de mer (median 0,5 g)
- Sugars0,5 gbelow the median for poissons et fruits de mer (median 0,9 g)
- Fat7,4 gbelow the median for poissons et fruits de mer (median 9,8 g)
- Saturated fat1,1 gbelow the median for poissons et fruits de mer (median 1,7 g)
- Sodium360 mgin the lowest quarter of poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Trader
- Barcode
- 20888879
- Quantity
- 320 g
- Label serving
- 80 g
- Category
- Préparations pour poissons
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paté de Atun Consum | 182 | 14,5 g | 7 g | 10,7 g |
| Paté de Atún en Aceite de oliva La Piara | 182 | 11 g | 6,5 g | 12 g |
| Anillas a la romana Eroski | 180 | 5,9 g | 22 g | 7,4 g |
| Préparation salade aux morceaux de thon huile d'olive et basilic Marque Repère | 185 | 18,2 g | 0,8 g | 12,1 g |
| Palitos de merluza Bofrost | 185 | 12,5 g | 14,7 g | 8,2 g |
| Paté de Atún La Piara | 179 | 11 g | 5,8 g | 12 g |
| Filets gourmet à la provençale Pelican | 179 | 15 g | 4,8 g | 11 g |
| Paté de vieira Agromar | 186 | 11,9 g | 1 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded 4 Cod fishcakes?
100 g of Breaded 4 Cod fishcakes has 182 kcal. Serving, 80 g (80 g): about 146 kcal.
Is Breaded 4 Cod fishcakes high in protein?
Breaded 4 Cod fishcakes contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 8,8 g in serving, 80 g (80 g). About 25 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 9,5 g).
How many carbs are in Breaded 4 Cod fishcakes?
Breaded 4 Cod fishcakes has 17 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded 4 Cod fishcakes?
Breaded 4 Cod fishcakes contains 7,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Breaded 4 Cod fishcakes?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20888879. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.