Breaded 4 Cod fishcakes

Packaged product Pesca y mariscos Ocean Trader

Breaded 4 Cod fishcakes contains 182 kcal per 100 g. A serving, 80 g (80 g) provides about 146 kcal.

Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 163 kcal per 100 g across 292 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded 4 Cod fishcakes by Ocean Trader, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
11 gprotein
17 gcarbohydrates
7,4 gfat
146kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 7,4 g 9%
Saturated fat L 1,1 g 6%
Sodium L 360 mg 16%
Total carbohydrates L 17 g 6%
Dietary fiber L 1,6 g 6%
Total sugars L 0,5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 38%Fat: 37%182kcal / 100 g
  • Protein 25%
  • Carbohydrates 38%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for pesca y mariscos (median 9,5 g)
  • Fiber1,6 gin the top quarter of pesca y mariscos (median 0,5 g)
  • Sugars0,5 gbelow the median for pesca y mariscos (median 0,9 g)
  • Fat7,4 gbelow the median for pesca y mariscos (median 9,8 g)
  • Saturated fat1,1 gbelow the median for pesca y mariscos (median 1,7 g)
  • Sodium360 mgin the lowest quarter of pesca y mariscos (median 480 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Trader
Barcode
20888879
Quantity
320 g
Label serving
80 g
Category
Preparaciones de pescado
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded 4 Cod fishcakes?

100 g of Breaded 4 Cod fishcakes has 182 kcal. Serving, 80 g (80 g): about 146 kcal.

Is Breaded 4 Cod fishcakes high in protein?

Breaded 4 Cod fishcakes contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8,8 g in serving, 80 g (80 g). About 25% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 9,5 g).

How many carbs are in Breaded 4 Cod fishcakes?

Breaded 4 Cod fishcakes has 17 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded 4 Cod fishcakes?

Breaded 4 Cod fishcakes contains 7,4 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Breaded 4 Cod fishcakes?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20888879. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.