Brazil Nuts
Packaged product Noix et graines Whitworths
Brazil Nuts contains 683 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 683 kcal.
Roughly 90 % of its calories come from fat, with 8 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
100 g provides 196 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 683 kcal | |
| Total fat L | 68,2 g | 87 % |
| Saturated fat L | 17,4 g | 87 % |
| Sodium L | 0,01 mg | 0 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars | not reported | |
| Protein L | 14,3 g | 29 % |
| Cuivre L | 1,8 mg | 196 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 2 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for noix et graines (median 10 g)
- Fiber7,4 gabove the median for noix et graines (median 6 g)
- Fat68,2 gin the top quarter of noix et graines (median 23,3 g)
- Saturated fat17,4 gin the top quarter of noix et graines (median 5,3 g)
- Sodium0,01 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitworths
- Barcode
- 5000234054973
- Label serving
- 1 portion (100 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazil Nuts Dunnes Stores | 683 | 14 g | 3,1 g | 68 g |
| Roasted chopped hazelnuts Tesco | 683 | 18,8 g | 4,2 g | 63,8 g |
| New Season's Brazil Nuts Grape Tree | 683 | 14 g | 3,1 g | 68 g |
| Roasted Coconut Marks & Spencers | 683 | 7,3 g | 17,6 g | 62,8 g |
| Raw Coconut Slice Wholefood Earth | 683 | 7,1 g | 28 g | 60 g |
| Pine Nuts Lidl | 683 | 16 g | 11,7 g | 62,1 g |
| Coconut flour Spar | 683 | 7,3 g | 7,1 g | 65,9 g |
| Brazil Nuts Exotic Snacks | 683 | 14 g | 1,8 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazil Nuts?
100 g of Brazil Nuts has 683 kcal. Serving, 1 portion, 100 g (100 g): about 683 kcal.
Is Brazil Nuts high in protein?
Brazil Nuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,3 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Brazil Nuts?
Brazil Nuts has 3,1 g of total carbohydrates per 100 g, including 7,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brazil Nuts?
Brazil Nuts contains 68,2 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Brazil Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (196 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brazil Nuts?
100 g contains 0,01 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234054973. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.