Bratl-Schinken mit Kruste
Bratl-Schinken mit Kruste contains 143 kcal per 100 g. A serving, 25 g (25 g) provides about 36 kcal.
Roughly 56 % of its calories come from protein, with 40 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 4 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for viande (median 21 g)
- Fat6,4 gabove the median for viande (median 4,5 g)
- Saturated fat2,2 gabove the median for viande (median 1,8 g)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinefleisch, Nitritpökelsalz (Speisesalz unjodiert, Konservierungsstoff: Natriumnitrit), Knoblauch, Kümmel, Maltodextrin, Zucker, Gewürzextrakte, Dextrose, Speisewürze (Eiweißhydrolysate aus Raps und Mais), Stabilisatoren: Di-, Tri-, Polyphosphate; Antioxidationsmittel: Natriumascorbat, Natriumisoascorbat; Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Applewood Smoked Master Carve Half Ham Costco | 143 | 19 g | 3,6 g | 5,4 g |
| Rohschinken Leichter Genuss | 143 | 28 g | 1 g | 3 g |
| Bio Lachsschinken edeka | 143 | 25,7 g | 1 g | 4 g |
| Roasted Ham Zwagerman Vleeswaren - Lidl | 143 | 19,5 g | 2,8 g | 6 g |
| Ham Southern Home | 143 | 16,1 g | 8,9 g | 2,7 g |
| Black forest uncured deli ham Wellshire | 143 | 21,4 g | 5,4 g | 3,6 g |
| Jambon de Paris Recipe Three Little Pigs | 143 | 19,6 g | 1,8 g | 5,4 g |
| Jambon Leclerc | 144 | 20,1 g | 0,4 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratl-Schinken mit Kruste?
100 g of Bratl-Schinken mit Kruste has 143 kcal. Serving, 25 g (25 g): about 36 kcal.
Is Bratl-Schinken mit Kruste high in protein?
Bratl-Schinken mit Kruste contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 5 g in serving, 25 g (25 g). About 56 % of its calories come from protein. Compared with other viande, that is below the median (median 21 g).
How many carbs are in Bratl-Schinken mit Kruste?
Bratl-Schinken mit Kruste has 1,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratl-Schinken mit Kruste?
Bratl-Schinken mit Kruste contains 6,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Bratl-Schinken mit Kruste?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200042718. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.