Bratheringsfilets
Packaged product Poissons et fruits de mer Aldi
Bratheringsfilets contains 218 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 29 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (206 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 632 mg | 27 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 15,6 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 16 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,6 gin the top quarter of poissons et fruits de mer (median 12 g)
- Sugars7 gin the top quarter of poissons et fruits de mer (median 3,3 g)
- Fat13,3 gbelow the median for poissons et fruits de mer (median 15 g)
- Saturated fat2,8 gabove the median for poissons et fruits de mer (median 2,7 g)
- Sodium632 mgin the top quarter of poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 22118813
- Quantity
- 325 g e / 200 g égoutté
- Category
- Des harengs en conserve
- Packaging
- Metal,Box,canned,de:pasteurisé
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zarte, saftige Filets vom Hering, schonend goldbraun gebraten. Füw feinen Geschmack in einer würzigen Marinade eingelegt. Schmeckt besonders gut zu Bratkartoffeln. Zutaten: 61,5 % Bratheringsfilets (96,6 % Heringsfilets, Paniermehl (Weizenmehl, Dextrose), Rapsôl), Wasser, Zucker, Branntweinessig, Zwiebeln, Speisesalz, Karamellzuckersirup. Hering (Clupea harengus) aus Seefischerei im Nordost - atlantik, FAO 27. Subfanggebiet: siehe Aufdruck.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreVinaigreOignonSelHuile de colza (canola)Farine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Inselhäppchen RügenFisch | 218 | 16 g | 0,1 g | 17 g |
| Heringsfilets in Tomaten-Creme Berida | 219 | 9,9 g | 6,1 g | 17 g |
| Zarte Filets vom Hering in Pfeffer-Creme Appel | 219 | 11,1 g | 4,2 g | 17,1 g |
| Heringsfilets in Senfcreme REWE Beste Wahl | 219 | 10 g | 3,9 g | 18 g |
| Heringsfilet in Tomatencreme Rewe | 219 | 13,1 g | 4,9 g | 15,1 g |
| Heringsfilets in Tomaten-Creme Berida | 219 | 9,8 g | 6,2 g | 17 g |
| Heringsfilets in Tomaten-Creme Rügen Fisch | 219 | 11 g | 5,1 g | 17 g |
| Filets de hareng à la moutarde et graines de moutarde PARALLELES | 220 | 13,3 g | 5,9 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratheringsfilets?
100 g of Bratheringsfilets has 218 kcal.
Is Bratheringsfilets high in protein?
Bratheringsfilets contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 12 g).
How many carbs are in Bratheringsfilets?
Bratheringsfilets has 8,5 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratheringsfilets?
Bratheringsfilets contains 13,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Bratheringsfilets?
100 g contains 632 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22118813. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.