BPN Strong greens
BPN Strong greens contains 333 kcal per 100 g. A serving, 1 scoop, 7.5 g (7,5 g) provides about 25 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 74 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 26,7 g | 95 % |
| Total sugars | not reported | |
| Protein L | 13,3 g | 27 % |
| Fer L | 13,3 mg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of légumes (median 2,5 g)
- Fiber26,7 gin the top quarter of légumes (median 2 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chlorella Tablets Green Superfood Sunfood Superfoods | 333 | 66,7 g | 33,3 g | 0 g |
| Savory tomato, basil oregano seasoning mix Mccormick | 333 | 22,2 g | 44,4 g | 11,1 g |
| Tomato Garlic And Basil Fusilli Scratch Pasta Co | 333 | 10,5 g | 70,2 g | 0 g |
| Daily Greens Huel | 333 | 20 g | 53,3 g | 6,7 g |
| Calabrian Chilli’s Dn Tomato Pesto Ottolenghi | 333 | 4,7 g | 9,7 g | 29,8 g |
| Potato Starch Windmill | 333 | 0 g | 83,3 g | 0 g |
| Pickle Ranch Hidden Valley | 333 | 0 g | 6,7 g | 36,7 g |
| Stuffed jalapeño peppers Publix | 333 | 14 g | 3,5 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BPN Strong greens?
100 g of BPN Strong greens has 333 kcal. Serving, 1 scoop, 7.5 g (7,5 g): about 25 kcal.
Is BPN Strong greens high in protein?
BPN Strong greens contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 1 g in serving, 1 scoop, 7.5 g (7,5 g). About 17 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in BPN Strong greens?
BPN Strong greens has 66,7 g of total carbohydrates per 100 g, including 26,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BPN Strong greens?
BPN Strong greens contains 0 g of fat per 100 g.
What vitamins and minerals does BPN Strong greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (74 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055068018. License: ODbL 1.0 (Open Food Facts). Source record dated 3 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.