Bowl zen Class'Croute
Packaged product Légumes Class'croute
Bowl zen Class'Croute contains 242 kcal per 100 g. A serving, 345 g (345 g) provides about 835 kcal.
Roughly 38 % of its calories come from fat, with 38 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 21,8 g | 8 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,6 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 38 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gin the top quarter of légumes (median 4,2 g)
- Fiber4,1 gin the top quarter of légumes (median 1,8 g)
- Sugars3 gabove the median for légumes (median 2,3 g)
- Fat9,8 gabove the median for légumes (median 7,6 g)
- Saturated fat1,6 gabove the median for légumes (median 1 g)
- Sodium216 mgbelow the median for légumes (median 328 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Class'croute
- Barcode
- 2000000117284
- Quantity
- 345g
- Label serving
- 345 g
- Category
- salades
- Packaging
- fr:saladier-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati, mélange de fèves de soja et ananas, saumon fumé, radis, tzatziki, concombre et graines grillées
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bowl zen Class'Croute?
100 g of Bowl zen Class'Croute has 242 kcal. Serving, 345 g (345 g): about 835 kcal.
Is Bowl zen Class'Croute high in protein?
Bowl zen Class'Croute contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 46,8 g in serving, 345 g (345 g). About 24 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,2 g).
How many carbs are in Bowl zen Class'Croute?
Bowl zen Class'Croute has 21,8 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bowl zen Class'Croute?
Bowl zen Class'Croute contains 9,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Bowl zen Class'Croute?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000117284. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.