Bosvruchtenmix
Packaged product Fruits Freshona
Bosvruchtenmix contains 43 kcal per 100 g. A serving, 125 gram (125 g) provides about 54 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 49 kcal per 100 g across 93 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 7,3 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gbelow the median for fruits (median 1 g)
- Fiber2,4 gin the lowest quarter of fruits (median 3,8 g)
- Sugars7,3 gabove the median for fruits (median 6,8 g)
- Fat0 gin the lowest quarter of fruits (median 0,4 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,012 g)
- Sodium4 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489680734
- Quantity
- 750 gram
- Label serving
- 125 gram
- Category
- Mûres surgelées
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
25% zure kersen, 22% aardbeien, 19% rode bessen, 13% zwarte bessen, 13% blauwe bessen, 8% frambozen Ondanks meervoudige controle kan de aanwezigheid van kersenpitten niet uitgesloten worden. Ontdooi-instructie # Neem de gewenste hoeveelheid bosvruchten uit de verpakking en leg op een bord. Laat de bosvruchten circa 3 uur in de koelkast ontdooien. Tip! Bij gebruik in een smoothie laten ontdooien in de koelkast of bevroren gebruiken. 68073411> 750 g e Lidl Nederland GmbH, Postbus 198, 1270 AD Huizen Onge N ZAK Bewaren bij-18°C. Ongeopend
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bunte Beerenmischung Tegut | 43 | 0,9 g | 7,8 g | 0,5 g |
| Obst Himbeeren Lidl | 43 | 1,3 g | 4,8 g | 0,3 g |
| Frutas del Bosque Findus | 44 | 1 g | 6,5 g | 0 g |
| Summer Berry mix Greens | 42 | 1,1 g | 5,9 g | 0,5 g |
| Fruits rouges Crop's | 42 | 0,01 g | 6,6 g | 0 g |
| Frutti di bosco surgelati Erica | 42 | 0,7 g | 8 g | 0,3 g |
| Berry Medley SEASON'S CHOICE | 44 | 0,64 g | 11,5 g | 0,32 g |
| beerenmischung Bio cool | 45 | 1,2 g | 10,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bosvruchtenmix?
100 g of Bosvruchtenmix has 43 kcal. Serving, 125 gram (125 g): about 54 kcal.
How much protein is in Bosvruchtenmix?
Bosvruchtenmix contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 125 gram (125 g). About 11 % of its calories come from protein. Compared with other fruits, that is below the median (median 1 g).
How many carbs are in Bosvruchtenmix?
Bosvruchtenmix has 7,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bosvruchtenmix?
Bosvruchtenmix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bosvruchtenmix?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489680734. License: ODbL 1.0 (Open Food Facts). Source record dated 28 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.