Bosvruchtenmix
Packaged product Frugter Freshona
Bosvruchtenmix contains 43 kcal per 100 g. A serving, 125 gram (125 g) provides about 54 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 49 kcal per 100 g across 93 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 7,3 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gbelow the median for frugter (median 1 g)
- Fiber2,4 gin the lowest quarter of frugter (median 3,8 g)
- Sugars7,3 gabove the median for frugter (median 6,8 g)
- Fat0 gin the lowest quarter of frugter (median 0,4 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,012 g)
- Sodium4 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489680734
- Quantity
- 750 gram
- Label serving
- 125 gram
- Category
- Frosne bær
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
25% zure kersen, 22% aardbeien, 19% rode bessen, 13% zwarte bessen, 13% blauwe bessen, 8% frambozen Ondanks meervoudige controle kan de aanwezigheid van kersenpitten niet uitgesloten worden. Ontdooi-instructie # Neem de gewenste hoeveelheid bosvruchten uit de verpakking en leg op een bord. Laat de bosvruchten circa 3 uur in de koelkast ontdooien. Tip! Bij gebruik in een smoothie laten ontdooien in de koelkast of bevroren gebruiken. 68073411> 750 g e Lidl Nederland GmbH, Postbus 198, 1270 AD Huizen Onge N ZAK Bewaren bij-18°C. Ongeopend
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bunte Beerenmischung Tegut | 43 | 0,9 g | 7,8 g | 0,5 g |
| Obst Himbeeren Lidl | 43 | 1,3 g | 4,8 g | 0,3 g |
| Frutas del Bosque Findus | 44 | 1 g | 6,5 g | 0 g |
| Summer Berry mix Greens | 42 | 1,1 g | 5,9 g | 0,5 g |
| Fruits rouges Crop's | 42 | 0,01 g | 6,6 g | 0 g |
| Frutti di bosco surgelati Erica | 42 | 0,7 g | 8 g | 0,3 g |
| Berry Medley SEASON'S CHOICE | 44 | 0,64 g | 11,5 g | 0,32 g |
| beerenmischung Bio cool | 45 | 1,2 g | 10,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bosvruchtenmix?
100 g of Bosvruchtenmix has 43 kcal. Serving, 125 gram (125 g): about 54 kcal.
How much protein is in Bosvruchtenmix?
Bosvruchtenmix contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 125 gram (125 g). About 11 % of its calories come from protein. Compared with other frugter, that is below the median (median 1 g).
How many carbs are in Bosvruchtenmix?
Bosvruchtenmix has 7,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bosvruchtenmix?
Bosvruchtenmix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bosvruchtenmix?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489680734. License: ODbL 1.0 (Open Food Facts). Source record dated 28. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.