Borraja

Packaged product Légumes Lodosa

Borraja contains 25 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 28 % from protein and 24 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 34 kcal per 100 g across 2 452 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Borraja by Lodosa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
2,1 gprotein
3,6 gcarbohydrates
0,81 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0,81 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 324 mg 14 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 48 %Fat: 24 %25kcal / 100 g
  • Protein 28 %
  • Carbohydrates 48 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the top quarter of légumes (median 1,3 g)
  • Sugars0 gin the lowest quarter of légumes (median 1,7 g)
  • Fat0,81 gin the top quarter of légumes (median 0 g)
  • Saturated fat0,2 gin the top quarter of légumes (median 0 g)
  • Sodium324 mgin the top quarter of légumes (median 242 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lodosa
Barcode
8411467062012
Category
Légumes en conserve
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Borraja?

100 g of Borraja has 25 kcal.

How much protein is in Borraja?

Borraja contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,3 g).

How many carbs are in Borraja?

Borraja has 3,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Borraja?

Borraja contains 0,81 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Borraja?

100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411467062012. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.