Boneless Pork Chops

Packaged product Viande Hello Fresh

Boneless Pork Chops contains 160 kcal per 100 g. A serving, 112.0 g (112 g) provides about 179 kcal.

Roughly 48 % of its calories come from protein, with 41 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 179 kcal per 100 g across 753 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
21 gprotein
5 gcarbohydrates
8 gfat
179kcal in serving, 112.0 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 8 g 10 %
Saturated fat L 1,5 g 8 %
Sodium not reported
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 11 %Fat: 41 %160kcal / 100 g
  • Protein 48 %
  • Carbohydrates 11 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for viande (median 18,7 g)
  • Fat8 gbelow the median for viande (median 9 g)
  • Saturated fat1,5 gin the lowest quarter of viande (median 3,3 g)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hello Fresh
Barcode
0112370100326
Label serving
112.0 g
Category
Porc

Ingredients

Ingredients not reported.

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Maatiaispossun kyljys Snellman 158 22 g 0 g 8 g
British Pork Loin Steaks Tesco 163 20,3 g 0,6 g 8,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boneless Pork Chops?

100 g of Boneless Pork Chops has 160 kcal. Serving, 112.0 g (112 g): about 179 kcal.

Is Boneless Pork Chops high in protein?

Boneless Pork Chops contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 23,5 g in serving, 112.0 g (112 g). About 48 % of its calories come from protein. Compared with other viande, that is above the median (median 18,7 g).

How many carbs are in Boneless Pork Chops?

Boneless Pork Chops has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Pork Chops?

Boneless Pork Chops contains 8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0112370100326. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.