Boneless Pork Chops
Packaged product Carne Hello Fresh
Boneless Pork Chops contains 160 kcal per 100 g. A serving, 112.0 g (112 g) provides about 179 kcal.
Roughly 48% of its calories come from protein, with 41% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 179 kcal per 100 g across 753 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1,5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 11%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for carne (median 18,7 g)
- Fat8 gbelow the median for carne (median 9 g)
- Saturated fat1,5 gin the lowest quarter of carne (median 3,3 g)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello Fresh
- Barcode
- 0112370100326
- Label serving
- 112.0 g
- Category
- Pork
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palette M Classic | 160 | 21 g | 1 g | 8 g |
| Magro de cerdo cocido El Corte Inglés | 161 | 18 g | 0,5 g | 9,7 g |
| Lomo ibérico adobado Eroski | 161 | 21 g | 0 g | 8,4 g |
| Cerdos a tacos estilo andaluz Lidl | 161 | 19 g | 1 g | 9 g |
| Maatiaispossun kyljys Snellman | 158 | 22 g | 0 g | 8 g |
| British Pork Loin Steaks Tesco | 163 | 20,3 g | 0,6 g | 8,8 g |
| Tranches de porc marinées à la mexicaine Tendre & Plus | 163 | 18 g | 3,3 g | 8,6 g |
| Tranches fines de porc Tendre & Plus | 163 | 18 g | 3,3 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Pork Chops?
100 g of Boneless Pork Chops has 160 kcal. Serving, 112.0 g (112 g): about 179 kcal.
Is Boneless Pork Chops high in protein?
Boneless Pork Chops contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 23,5 g in serving, 112.0 g (112 g). About 48% of its calories come from protein. Compared with other carne, that is above the median (median 18,7 g).
How many carbs are in Boneless Pork Chops?
Boneless Pork Chops has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Pork Chops?
Boneless Pork Chops contains 8 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0112370100326. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.