Bolo De Bolacha
Packaged product Autres aliments Sol&Mar
Bolo De Bolacha contains 339 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 339 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 41,8 g | 15 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 19 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Sugars19 gin the top quarter of autres aliments (median 3,4 g)
- Fat17,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat9,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium275 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&Mar
- Barcode
- 4335619155183
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirop Cassis Monin | 339 | 0 g | 83,6 g | 0 g |
| Nouilles de patate douce Wang Korea | 339 | 0,3 g | 84,7 g | 0,3 g |
| Tropical mix Morrisons | 339 | 5,2 g | 79,2 g | 0,1 g |
| Instant Active Protein Gummies Nature's Way | 339 | 40 g | 47,2 g | 0,4 g |
| Crusca di avena Everyday Nutrition | 339 | 18 g | 46 g | 7,7 g |
| Flocons 5 céréales toastees Biocoop | 339 | 8,7 g | 61,5 g | 3,6 g |
| Kolaches Kroger | 339 | 12,5 g | 32,1 g | 17,9 g |
| Mix mirtilli rossi e blu Consilia | 339 | 0,5 g | 79 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolo De Bolacha?
100 g of Bolo De Bolacha has 339 kcal. Serving, 1 portion, 100 g (100 g): about 339 kcal.
How much protein is in Bolo De Bolacha?
Bolo De Bolacha contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Bolo De Bolacha?
Bolo De Bolacha has 41,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolo De Bolacha?
Bolo De Bolacha contains 17,6 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Bolo De Bolacha?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619155183. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.