Bolo De Bolacha
Packaged product Andre fødevarer Sol&Mar
Bolo De Bolacha contains 339 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 339 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 41,8 g | 15 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 19 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber2,1 gabove the median for andre fødevarer (median 1,8 g)
- Sugars19 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat17,6 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat9,4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium275 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&Mar
- Barcode
- 4335619155183
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sirop Cassis Monin | 339 | 0 g | 83,6 g | 0 g |
| Gli affettati Decò | 339 | 29,3 g | 1,7 g | 23,3 g |
| Tropical mix Morrisons | 339 | 5,2 g | 79,2 g | 0,1 g |
| Instant Active Protein Gummies Nature's Way | 339 | 40 g | 47,2 g | 0,4 g |
| Crusca di avena Everyday Nutrition | 339 | 18 g | 46 g | 7,7 g |
| Flocons 5 céréales toastees Biocoop | 339 | 8,7 g | 61,5 g | 3,6 g |
| Ananas Stücke Farmer‘s Snack | 339 | 2,2 g | 75 g | 1,4 g |
| Tomino con speck Despar | 339 | 20 g | 1,7 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolo De Bolacha?
100 g of Bolo De Bolacha has 339 kcal. Serving, 1 portion, 100 g (100 g): about 339 kcal.
How much protein is in Bolo De Bolacha?
Bolo De Bolacha contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Bolo De Bolacha?
Bolo De Bolacha has 41,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolo De Bolacha?
Bolo De Bolacha contains 17,6 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Bolo De Bolacha?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619155183. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.