Boiled chick peas
Packaged product Haricots et légumineuses TRS
Boiled chick peas contains 114 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 26 % from protein and 20 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (118 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 54 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7,2 gin the top quarter of haricots et légumineuses (median 5,2 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 0,5 g)
- Fat2,2 gabove the median for haricots et légumineuses (median 2,1 g)
- Sodium176 mgabove the median for haricots et légumineuses (median 112 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRS
- Barcode
- 5017689097905
- Quantity
- 400 g
- Category
- Pois chiches en conserve
- Packaging
- Metal,Can,Steel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated Chick Peas, water, salt, antioxidant : ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelPois chiches
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chickpeas Suma | 114 | 7,2 g | 14,7 g | 2,9 g |
| Chickpeas pams | 115 | 6,5 g | 13,6 g | 2,2 g |
| Organic chickpeas in water Tesco | 115 | 6,7 g | 13,6 g | 2,2 g |
| Kikkererwten Freshona | 113 | 7,2 g | 12 g | 2,2 g |
| Chick Peas in Salted Water KTC | 116 | 7,3 g | 15 g | 2,2 g |
| Organic Chickpeas Mr Organic | 112 | 6,7 g | 13,9 g | 2 g |
| Chickpeas D'Aucy | 111 | 7 g | 16 g | 2,1 g |
| Coles organic chickpeas Coles | 118 | 6,4 g | 14,4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boiled chick peas?
100 g of Boiled chick peas has 114 kcal.
How much protein is in Boiled chick peas?
Boiled chick peas contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Boiled chick peas?
Boiled chick peas has 13,6 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boiled chick peas?
Boiled chick peas contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Boiled chick peas?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017689097905. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.