Boiled beetroot

Packaged product Graisses et huiles Denito

Boiled beetroot contains 65 kcal per 100 g. A serving, 20.0 g (20 g) provides about 13 kcal.

Roughly 78 % of its calories come from carbohydrates, with 13 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 414 kcal per 100 g across 4 961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boiled beetroot by Denito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
1,4 gprotein
13,1 gcarbohydrates
1 gfat
13kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 13,1 g 5 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 78 %Fat: 13 %65kcal / 100 g
  • Protein 8 %
  • Carbohydrates 78 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gabove the median for graisses et huiles (median 0,1 g)
  • Sugars4 gabove the median for graisses et huiles (median 0,5 g)
  • Fat1 gin the lowest quarter of graisses et huiles (median 36,7 g)
  • Saturated fat0,1 gin the lowest quarter of graisses et huiles (median 6,2 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Denito
Barcode
6944641840011
Label serving
20.0 g
Category
Graisses et huiles

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boiled beetroot?

100 g of Boiled beetroot has 65 kcal. Serving, 20.0 g (20 g): about 13 kcal.

How much protein is in Boiled beetroot?

Boiled beetroot contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,28 g in serving, 20.0 g (20 g). About 8 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,1 g).

How many carbs are in Boiled beetroot?

Boiled beetroot has 13,1 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boiled beetroot?

Boiled beetroot contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6944641840011. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.