Blueberry Yoghurt
Packaged product Produits laitiers et oeufs Pauls
Blueberry Yoghurt contains 61 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 98 kcal.
Roughly 67 % of its calories come from protein, with 30 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,1 kcal | |
| Total fat L | 0,19 g | 0,2 % |
| Saturated fat L | 0,063 g | 0,3 % |
| Sodium L | 43,1 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 10,1 g | 20 % |
| Calcium L | 111 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 30 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars3,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,19 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,063 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium43,1 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pauls
- Barcode
- 9310036079293
- Label serving
- 1 serving (160 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Milk W/ Nata De Coco Sa Via | 61 | 1,1 g | 10,3 g | 1,7 g |
| Almond Milk With Carrot 137 Degrees | 61 | 1,7 g | 6,7 g | 2,8 g |
| Veggie Tray Verdania | 61 | 2,4 g | 8,2 g | 2,4 g |
| Good Oat Barista Oat Milk All Good | 61 | 0,8 g | 7,8 g | 3 g |
| Old Beijing Yogurt Old Town | 61 | 2,3 g | 7 g | 2,9 g |
| Low Fat Peanut Butter Flavoured Milk First Choice | 61 | 8,4 g | 5,2 g | 0,8 g |
| Vanilla Yogurt YOĞURI PROTEIN | 61 | 10 g | 4,8 g | 0,33 g |
| PLUS+ Protein Blueberry Yoghurt Pauls | 61 | 15,1 g | 6,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Yoghurt?
100 g of Blueberry Yoghurt has 61 kcal. Serving, 1 serving, 160 g (160 g): about 98 kcal.
Is Blueberry Yoghurt high in protein?
Blueberry Yoghurt contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 16,2 g in serving, 1 serving, 160 g (160 g). About 67 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Blueberry Yoghurt?
Blueberry Yoghurt has 4,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Yoghurt?
Blueberry Yoghurt contains 0,19 g of fat per 100 g, of which 0,063 g is saturated (0,3 % of the Daily Value).
How much sodium is in Blueberry Yoghurt?
100 g contains 43,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036079293. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.