Blueberry Yoghurt
Packaged product Dairy and Eggs Pauls
Blueberry Yoghurt contains 61 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 98 kcal.
Roughly 67% of its calories come from protein, with 30% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.1 kcal | |
| Total fat L | 0.19 g | 0.2% |
| Saturated fat L | 0.063 g | 0.3% |
| Sodium L | 43.1 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 10.1 g | 20% |
| Calcium L | 111 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 30%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for dairy and eggs (median 8 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
- Fat0.19 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.063 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium43.1 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pauls
- Barcode
- 9310036079293
- Label serving
- 1 serving (160 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mmilk Lactose Free Mmilk | 61 | 2.8 g | 4.4 g | 3.3 g |
| Almond Milk With Carrot 137 Degrees | 61 | 1.7 g | 6.7 g | 2.8 g |
| Coco Milk W/ Nata De Coco Sa Via | 61 | 1.1 g | 10.3 g | 1.7 g |
| UHT Milk Product Plain Flavoured Nongpho Allgen | 61 | 6.1 g | 5.6 g | 1.9 g |
| Veggie Tray Verdania | 61 | 2.4 g | 8.2 g | 2.4 g |
| Vanilla Yogurt YOĞURI PROTEIN | 61 | 10 g | 4.8 g | 0.33 g |
| PLUS+ Protein Blueberry Yoghurt Pauls | 61 | 15.1 g | 6.8 g | 0.3 g |
| Drickyoghurt Med Smak Av Päron & Banan Eldorado | 61 | 2.7 g | 11 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310036079293. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.