Blueberry mini muffins
Packaged product Pain et produits cuits au four Coles
Blueberry mini muffins contains 377 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (402 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 47,3 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for pain et produits cuits au four (median 5,2 g)
- Fat17,9 gbelow the median for pain et produits cuits au four (median 20 g)
- Saturated fat5,6 gin the top quarter of pain et produits cuits au four (median 3,6 g)
- Sodium444 mgin the top quarter of pain et produits cuits au four (median 304 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour, Sugar, Canola Oil, Water, Blueberries (13%), Egg, Milk Solids, Thickener (1422). Raising Agents (450, 500, 541), Salt, Natural Flavour, Acidity Regulator (327), Vegetable Emulsifier (481), Sorbic Acid (200) Contributes to the production of certified sustainable palm oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)OeufLaitSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Muffins Vemondo | 377 | 3,8 g | 50,2 g | 17,7 g |
| Organic Muffins Blueberry Schnitzer | 377 | 4,6 g | 46 g | 19 g |
| Banana Mini Muffins H-E-B | 377 | 4,9 g | 47,5 g | 18 g |
| Mini Muffins Heb | 377 | 4,9 g | 50,8 g | 17,2 g |
| Muffin con gocce di cioccolato Pam & Panorama | 379 | 6,5 g | 49 g | 21 g |
| Melkesjoko Muffins 100g Aunt Mabels Baxt as | 379 | 5,4 g | 42 g | 20,9 g |
| Toffee muffin Aunt Mabel's | 379 | 5,1 g | 47,1 g | 18,9 g |
| Muffins Caramel Tonka Moulin Gangloff | 375 | 3,1 g | 79,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry mini muffins?
100 g of Blueberry mini muffins has 377 kcal.
How much protein is in Blueberry mini muffins?
Blueberry mini muffins contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 5,2 g).
How many carbs are in Blueberry mini muffins?
Blueberry mini muffins has 47,3 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry mini muffins?
Blueberry mini muffins contains 17,9 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Blueberry mini muffins?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9550645107219. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.