Blueberry Bagel

Packaged product Pain et produits cuits au four Sobeys

Blueberry Bagel contains 280 kcal per 100 g. A serving, 1 bagel, 100 g (100 g) provides about 280 kcal.

Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

100 g provides 19 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
8 gprotein
56 gcarbohydrates
3 gfat
280kcal in serving, 1 bagel, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 3 g 4 %
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 290 mg 13 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 3 g 11 %
Total sugars L 7 g
Protein L 8 g 16 %
Calcium L 75 mg6 %
Fer L 3,5 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 79 %Fat: 10 %280kcal / 100 g
  • Protein 11 %
  • Carbohydrates 79 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Calcium6 %

Nutritional insights

  • Fiber3 gabove the median for pain et produits cuits au four (median 2,4 g)
  • Sugars7 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat3 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Sodium290 mgbelow the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0067603303181
Label serving
1 bagel (100 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry Bagel?

100 g of Blueberry Bagel has 280 kcal. Serving, 1 bagel, 100 g (100 g): about 280 kcal.

How much protein is in Blueberry Bagel?

Blueberry Bagel contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 1 bagel, 100 g (100 g). About 11 % of its calories come from protein.

How many carbs are in Blueberry Bagel?

Blueberry Bagel has 56 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Bagel?

Blueberry Bagel contains 3 g of fat per 100 g.

What vitamins and minerals does Blueberry Bagel contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry Bagel?

100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0067603303181. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.