Blue Raspberry Pencil
Packaged product Fruits Dexters
Blue Raspberry Pencil contains 389 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 389 kcal.
Roughly 90 % of its calories come from carbohydrates, with 9 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 55 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 90 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for fruits (median 0,7 g)
- Sugars55 gin the top quarter of fruits (median 12 g)
- Fat4 gin the top quarter of fruits (median 0,1 g)
- Saturated fat2,2 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Juicy fruit bars Kiddylicious | 389 | 5,9 g | 71,4 g | 9,1 g |
| Berlingot fruit Sucralys | 389 | 0,1 g | 95,5 g | 0,1 g |
| Strawberry Lemonade Great Value | 389 | 22,2 g | 66,7 g | 0 g |
| Strawberry Trunks Bento | 389 | 1,1 g | 87,1 g | 4 g |
| حلال Vega APPROVES BEBETO FRUITY TWESTS FRUIT MIX Bebeto | 389 | 1,1 g | 87 g | 4 g |
| Crunchy Strawberry Halves Branch out | 389 | 7,1 g | 84,8 g | 1,8 g |
| Strawberry Vybey | 389 | 29,4 g | 42,7 g | 9,6 g |
| Apple Rounds Holland Bakehouse | 389 | 3,4 g | 63 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry Pencil?
100 g of Blue Raspberry Pencil has 389 kcal. Serving, 1 portion, 100 g (100 g): about 389 kcal.
How much protein is in Blue Raspberry Pencil?
Blue Raspberry Pencil contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 100 g (100 g). About 1 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Blue Raspberry Pencil?
Blue Raspberry Pencil has 87 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry Pencil?
Blue Raspberry Pencil contains 4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060296563257. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.