Bloemkool rijst
Packaged product Grains et pâtes alimentaires Jumbo
Bloemkool rijst contains 26 kcal per 100 g. A serving, 100.0 g (100 g) provides about 26 kcal.
Roughly 56 % of its calories come from carbohydrates, with 36 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 350 kcal per 100 g across 1 932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,4 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 56 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Fiber2,2 gabove the median for grains et pâtes alimentaires (median 2 g)
- Sugars2,4 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
- Fat0,2 gin the lowest quarter of grains et pâtes alimentaires (median 1 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brocolli rijst Boni Selection | 26 | 3 g | 2 g | 0 g |
| ข้าวต้มข้าวกล้องหอมมะลิ Sipso | 37 | 0 g | 8,3 g | 0,33 g |
| Japanese Style - Konjac Rice Vitasia | 12 | 0,1 g | 1,7 g | 0 g |
| Rice Slendier | 10 | 1 g | 1 g | 1 g |
| Organic shirataki Bio asia | 10 | 0,5 g | 0,8 g | 0,5 g |
| Slim Rijst Body&Fit | 9 | 0,2 g | 0 g | 0 g |
| Slim rice organic and gluten Slim Rice | 9 | 0,2 g | 0 g | 0 g |
| Smart Rice Body & Fit | 9 | 0,2 g | 0,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bloemkool rijst?
100 g of Bloemkool rijst has 26 kcal. Serving, 100.0 g (100 g): about 26 kcal.
How much protein is in Bloemkool rijst?
Bloemkool rijst contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 100.0 g (100 g). About 36 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7 g).
How many carbs are in Bloemkool rijst?
Bloemkool rijst has 3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bloemkool rijst?
Bloemkool rijst contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452691777. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.