Blédine
Packaged product Grains et pâtes alimentaires Blédina
Blédine contains 442 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 383 kcal per 100 g across 196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 3 600 mg | 157 % |
| Total carbohydrates L | 69,5 g | 25 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 29,9 g | |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gin the top quarter of grains et pâtes alimentaires (median 9,8 g)
- Fiber2,8 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars29,9 gin the top quarter of grains et pâtes alimentaires (median 17 g)
- Fat9 gin the top quarter of grains et pâtes alimentaires (median 2,6 g)
- Saturated fat5,7 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium3 600 mgin the top quarter of grains et pâtes alimentaires (median 24 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blédina
- Barcode
- 3041091606280
- Quantity
- 250 g
- Category
- Céréales pour bébés
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerelac Nestlé | 440 | 15 g | 71,2 g | 10 g |
| Milk and millet porridge Alnatura | 445 | 14 g | 64 g | 14 g |
| Bledina Blédina | 439 | 13,6 g | 68,5 g | 11,7 g |
| Bio Knabber Sternchen Apfel, Orange und Johannisbeere HiPP | 433 | 10 g | 81,5 g | 1,9 g |
| Nestle Sinlac Nestle | 431 | 15,3 g | 64,6 g | 11,5 g |
| Bio Milchbrei Kindergrieß Hipp | 431 | 14,9 g | 65,7 g | 11,8 g |
| Baby Cereals Céréales semoule lactée Nestlé | 430 | 13,5 g | 70,3 g | 10 g |
| Cerelac Nestlé | 429 | 15,5 g | 63,7 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blédine?
100 g of Blédine has 442 kcal.
Is Blédine high in protein?
Blédine contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 9,8 g).
How many carbs are in Blédine?
Blédine has 69,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 29,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blédine?
Blédine contains 9 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Blédine?
100 g contains 3 600 mg of sodium, 157 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 février 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041091606280. License: ODbL 1.0 (Open Food Facts). Source record dated 4 février 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.