Blédine

Packaged product Getreide und Pasta Blédina

Blédine contains 442 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 383 kcal per 100 g across 196 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blédine by Blédina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
14,5 gprotein
69,5 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 9 g 12 %
Saturated fat L 5,7 g 29 %
Sodium L 3.600 mg 157 %
Total carbohydrates L 69,5 g 25 %
Dietary fiber L 2,8 g 10 %
Total sugars L 29,9 g
Protein L 14,5 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 67 %Fat: 19 %442kcal / 100 g
  • Protein 14 %
  • Carbohydrates 67 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,5 gin the top quarter of Getreide und Pasta (median 9,8 g)
  • Fiber2,8 gbelow the median for Getreide und Pasta (median 3 g)
  • Sugars29,9 gin the top quarter of Getreide und Pasta (median 17 g)
  • Fat9 gin the top quarter of Getreide und Pasta (median 2,6 g)
  • Saturated fat5,7 gin the top quarter of Getreide und Pasta (median 0,5 g)
  • Sodium3.600 mgin the top quarter of Getreide und Pasta (median 24 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blédina
Barcode
3041091606280
Quantity
250 g
Category
Getreide für Säuglinge

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cerelac Nestlé 440 15 g 71,2 g 10 g
Milk and millet porridge Alnatura 445 14 g 64 g 14 g
Bledina Blédina 439 13,6 g 68,5 g 11,7 g
Bio Knabber Sternchen Apfel, Orange und Johannisbeere HiPP 433 10 g 81,5 g 1,9 g
Bio Milchbrei Kindergrieß Hipp 431 14,9 g 65,7 g 11,8 g
Baby Cereals Céréales semoule lactée Nestlé 430 13,5 g 70,3 g 10 g
Cerelac Nestlé 429 15,5 g 63,7 g 11,8 g
Blédine fruit et lait Blédina 429 13,5 g 70 g 9,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blédine?

100 g of Blédine has 442 kcal.

Is Blédine high in protein?

Blédine contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 9,8 g).

How many carbs are in Blédine?

Blédine has 69,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 29,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blédine?

Blédine contains 9 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

How much sodium is in Blédine?

100 g contains 3.600 mg of sodium, 157 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Februar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3041091606280. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Februar 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.