Blat espelta inflat amb mel
Packaged product Boissons Ametller origen
Blat espelta inflat amb mel contains 401 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 13 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 343 kcal per 100 g across 113 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 41 g | |
| Added sugars L | 42 g | 84 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 80 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of boissons (median 12,7 g)
- Fiber5,2 gin the lowest quarter of boissons (median 7,7 g)
- Sugars41 gin the top quarter of boissons (median 1,7 g)
- Fat5,8 gin the top quarter of boissons (median 2,4 g)
- Saturated fat0,7 gin the top quarter of boissons (median 0,4 g)
- Sodium12 mgabove the median for boissons (median 4 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ametller origen
- Barcode
- 8436551865584
- Category
- Saupoudres
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Espelta inflada (53,3%), sucre de canya", xarop de blat de moro*, mel (4,1%) i oli de gira-sol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreChérieHuile de tournesol
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espelta el Granero integral | 396 | 14,2 g | 67,9 g | 7,2 g |
| Bio Dinkel Zwieback DmBio | 392 | 12,1 g | 69 g | 6,4 g |
| Linaza molida GutBio | 391 | 8,5 g | 78,4 g | 3,4 g |
| Spelt Albert Heijn | 385 | 11 g | 78 g | 2 g |
| Dinkel Zwieback Edeka | 384 | 11 g | 64 g | 8,5 g |
| Mini crackers de trigo Biocop | 380 | 13,2 g | 49 g | 13 g |
| Espelta hinchada el Granero integral | 372 | 11,2 g | 72,3 g | 2,8 g |
| Farro perlato bio natura Aldi | 365 | 15 g | 67 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blat espelta inflat amb mel?
100 g of Blat espelta inflat amb mel has 401 kcal.
How much protein is in Blat espelta inflat amb mel?
Blat espelta inflat amb mel contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 12,7 g).
How many carbs are in Blat espelta inflat amb mel?
Blat espelta inflat amb mel has 78 g of total carbohydrates per 100 g, including 5,2 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blat espelta inflat amb mel?
Blat espelta inflat amb mel contains 5,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Blat espelta inflat amb mel?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436551865584. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.