Blat espelta inflat amb mel
Packaged product Beverages Ametller origen
Blat espelta inflat amb mel contains 401 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 41 g | |
| Added sugars L | 42 g | 84% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 80%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of beverages (median 12.4 g)
- Fiber5.2 gin the lowest quarter of beverages (median 7.7 g)
- Sugars41 gin the top quarter of beverages (median 1.7 g)
- Fat5.8 gin the top quarter of beverages (median 2.4 g)
- Saturated fat0.7 gin the top quarter of beverages (median 0.4 g)
- Sodium12 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ametller origen
- Barcode
- 8436551865584
- Category
- Spelts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Espelta inflada (53,3%), sucre de canya", xarop de blat de moro*, mel (4,1%) i oli de gira-sol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHoneySunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espelta el Granero integral | 396 | 14.2 g | 67.9 g | 7.2 g |
| Bio Dinkel Zwieback DmBio | 392 | 12.1 g | 69 g | 6.4 g |
| Linaza molida GutBio | 391 | 8.5 g | 78.4 g | 3.4 g |
| Spelt Albert Heijn | 385 | 11 g | 78 g | 2 g |
| Dinkel Zwieback Edeka | 384 | 11 g | 64 g | 8.5 g |
| Mini crackers de trigo Biocop | 380 | 13.2 g | 49 g | 13 g |
| Espelta hinchada el Granero integral | 372 | 11.2 g | 72.3 g | 2.8 g |
| Farro perlato bio natura Aldi | 365 | 15 g | 67 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436551865584. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.