Blackcurrent Jam
Packaged product Sucres et desserts Pams
Blackcurrent Jam contains 270 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 270 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 6 300 mg | 274 % |
| Total carbohydrates L | 63,5 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Added sugars L | 64,2 g | 128 % |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sugars6,3 gbelow the median for sucres et desserts (median 21,6 g)
- Fat0,6 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sodium6 300 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077340507
- Label serving
- 1 portion (100 g)
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, blackcurrant (45%)(blackcurrant, blackcurrant juice from concentrate), gelling agent(440), acidity regulators (330,333).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
| Cherry Jam Barker's | 270 | 0 g | 66 g | 0 g |
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| Sweet & Spicy Tabasco Mcilhenny Co | 270 | 1,4 g | 65 g | 0,7 g |
| Raspberry Jam The Otway Kitchen | 270 | 1 g | 64 g | 0 g |
| Vegan Peanut Butter Chocolate Crunch Billy Van Creamy | 270 | 3,8 g | 27,8 g | 16,3 g |
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| Saucisson de jambon Delhaize | 270 | 11,5 g | 2,8 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackcurrent Jam?
100 g of Blackcurrent Jam has 270 kcal. Serving, 1 portion, 100 g (100 g): about 270 kcal.
How much protein is in Blackcurrent Jam?
Blackcurrent Jam contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 100 g (100 g). About 1 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Blackcurrent Jam?
Blackcurrent Jam has 63,5 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackcurrent Jam?
Blackcurrent Jam contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blackcurrent Jam?
100 g contains 6 300 mg of sodium, 274 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077340507. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.