Black Medium Grain Rice

Packaged product Grains et pâtes alimentaires Thrive Market

Black Medium Grain Rice contains 160 kcal per 100 g. A serving, 45.0 g (45 g) provides about 72 kcal.

Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Medium Grain Rice by Thrive Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
4 gprotein
34 gcarbohydrates
0,5 gfat
72kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 34 g 12 %
Dietary fiber L 4 g 14 %
Total sugars not reported
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 87 %Fat: 3 %160kcal / 100 g
  • Protein 10 %
  • Carbohydrates 87 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber4 gabove the median for grains et pâtes alimentaires (median 3 g)
  • Fat0,5 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thrive Market
Barcode
0671635650542
Label serving
45.0 g
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Medium Grain Rice?

100 g of Black Medium Grain Rice has 160 kcal. Serving, 45.0 g (45 g): about 72 kcal.

How much protein is in Black Medium Grain Rice?

Black Medium Grain Rice contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,8 g in serving, 45.0 g (45 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).

How many carbs are in Black Medium Grain Rice?

Black Medium Grain Rice has 34 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Medium Grain Rice?

Black Medium Grain Rice contains 0,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0671635650542. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.