Black Bean And Corn Salsa
Packaged product Haricots et légumineuses Troyer’s
Black Bean And Corn Salsa contains 71 kcal per 100 g. A serving, 2 tbsps, 28 g (28 g) provides about 20 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 10,7 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber3,6 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars10,7 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium321 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Troyer’s
- Barcode
- 0850000760158
- Label serving
- 2 tbsps (28 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peachy Keen Peach Salsa Lowes | 71 | 0 g | 17,9 g | 0 g |
| Garlic Parmesan Green Beans Green Giant | 71 | 2,4 g | 9,5 g | 2,4 g |
| Seasoned Peppers in Bean Paste Jinga | 71 | 2,9 g | 12,9 g | 1,4 g |
| Garlic Parmesan Green Beans Farm wise | 71 | 2,4 g | 9,5 g | 2,4 g |
| Peach hydration mix Biosteel | 71 | 0 g | 14,3 g | 0 g |
| Peach Mango Creatine Plus Electrolytes Wellah | 71 | 0 g | 14,3 g | 0 g |
| Peach Salsa Ham Orchards | 71 | 0 g | 17,9 g | 0 g |
| Peach Salsa Cunningham Orchards | 71 | 0 g | 17,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean And Corn Salsa?
100 g of Black Bean And Corn Salsa has 71 kcal. Serving, 2 tbsps, 28 g (28 g): about 20 kcal.
How much protein is in Black Bean And Corn Salsa?
Black Bean And Corn Salsa contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsps, 28 g (28 g). About 20 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Black Bean And Corn Salsa?
Black Bean And Corn Salsa has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bean And Corn Salsa?
Black Bean And Corn Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Black Bean And Corn Salsa?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850000760158. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.