Black Bean And Corn Salsa
Packaged product Frijoles y legumbres Troyer’s
Black Bean And Corn Salsa contains 71 kcal per 100 g. A serving, 2 tbsps, 28 g (28 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 10,7 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber3,6 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars10,7 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium321 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Troyer’s
- Barcode
- 0850000760158
- Label serving
- 2 tbsps (28 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peachy Keen Peach Salsa Lowes | 71 | 0 g | 17,9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean And Corn Salsa?
100 g of Black Bean And Corn Salsa has 71 kcal. Serving, 2 tbsps, 28 g (28 g): about 20 kcal.
How much protein is in Black Bean And Corn Salsa?
Black Bean And Corn Salsa contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsps, 28 g (28 g). About 20% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Black Bean And Corn Salsa?
Black Bean And Corn Salsa has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bean And Corn Salsa?
Black Bean And Corn Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Black Bean And Corn Salsa?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850000760158. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.