Bites
Packaged product Autres aliments REAL
Bites contains 606 kcal per 100 g. A serving, 1 portion, 28.34 g (28,3 g) provides about 172 kcal.
Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 24 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 606 kcal | |
| Total fat L | 45,5 g | 58 % |
| Saturated fat L | 20,5 g | 102 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 909 mg | 40 % |
| Total carbohydrates L | 38,8 g | 14 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,6 g | 21 % |
| Calcium L | 318 mg | 24 % |
| Potassium L | 430 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 26 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for autres aliments (median 6,9 g)
- Fiber4,2 gin the top quarter of autres aliments (median 1,8 g)
- Sugars4,2 gabove the median for autres aliments (median 3,5 g)
- Fat45,5 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat20,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium909 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REAL
- Barcode
- 8906019564149
- Label serving
- 1 portion (28.34 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites?
100 g of Bites has 606 kcal. Serving, 1 portion, 28.34 g (28,3 g): about 172 kcal.
Is Bites high in protein?
Bites contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 28.34 g (28,3 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Bites?
Bites has 38,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bites?
Bites contains 45,5 g of fat per 100 g, of which 20,5 g is saturated (102 % of the Daily Value).
What vitamins and minerals does Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bites?
100 g contains 909 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906019564149. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.