โฮลวีท แครกเกอร์

Packaged product Sucres et desserts Bissin

โฮลวีท แครกเกอร์ contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 396 kcal per 100 g across 66 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

โฮลวีท แครกเกอร์ by Bissin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6,7 gprotein
60 gcarbohydrates
26,7 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26,7 g 34 %
Saturated fat L 0 g 0 %
Sodium L 533 mg 23 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 47 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gabove the median for sucres et desserts (median 5,2 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 1,5 g)
  • Sugars0 gin the lowest quarter of sucres et desserts (median 32,8 g)
  • Fat26,7 gin the top quarter of sucres et desserts (median 16,8 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 5,1 g)
  • Sodium533 mgin the top quarter of sucres et desserts (median 99 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bissin
Barcode
8850987351303
Quantity
180 g
Label serving
30 g
Category
C'est pas vrai.
Nutri-Score
D as computed by Open Food Facts

Ingredients

ส่วนประกอบโดยประมาณ (Ingredients) ข้อมูลโภชนาการ หนี่งหน่วยบริโภค : 1 ซอง ( 30 กรัม) แป้งสาลี (Wheat flour) 58.89%, แป้งโฮลวีท (Whole wheat flour) 14.20%, ไขมันปาล์ม (Palm shortening) 13.51%, น้ำมันมะพร้าว (Coconut oil) 8.13%, สารสกัดมอลท์ (Malt extract) 0.39%, ยีสต์ผง (Yeast powder) 0.10 % สารช่วยให้ฟู (Raising agent) (INS500(ii), INS503(ii)), แต่งกลิ่นสังเคราะห์ (Artificial flavour added)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in โฮลวีท แครกเกอร์?

100 g of โฮลวีท แครกเกอร์ has 500 kcal. Serving, 30 g (30 g): about 150 kcal.

How much protein is in โฮลวีท แครกเกอร์?

โฮลวีท แครกเกอร์ contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,2 g).

How many carbs are in โฮลวีท แครกเกอร์?

โฮลวีท แครกเกอร์ has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in โฮลวีท แครกเกอร์?

โฮลวีท แครกเกอร์ contains 26,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in โฮลวีท แครกเกอร์?

100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 avril 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850987351303. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.