โฮลวีท แครกเกอร์
Packaged product Dulces y postres Bissin
โฮลวีท แครกเกอร์ contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 396 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,2 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 1,5 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 32,8 g)
- Fat26,7 gin the top quarter of dulces y postres (median 16,8 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,1 g)
- Sodium533 mgin the top quarter of dulces y postres (median 99 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bissin
- Barcode
- 8850987351303
- Quantity
- 180 g
- Label serving
- 30 g
- Category
- 餅乾ר蛋
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ส่วนประกอบโดยประมาณ (Ingredients) ข้อมูลโภชนาการ หนี่งหน่วยบริโภค : 1 ซอง ( 30 กรัม) แป้งสาลี (Wheat flour) 58.89%, แป้งโฮลวีท (Whole wheat flour) 14.20%, ไขมันปาล์ม (Palm shortening) 13.51%, น้ำมันมะพร้าว (Coconut oil) 8.13%, สารสกัดมอลท์ (Malt extract) 0.39%, ยีสต์ผง (Yeast powder) 0.10 % สารช่วยให้ฟู (Raising agent) (INS500(ii), INS503(ii)), แต่งกลิ่นสังเคราะห์ (Artificial flavour added)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in โฮลวีท แครกเกอร์?
100 g of โฮลวีท แครกเกอร์ has 500 kcal. Serving, 30 g (30 g): about 150 kcal.
How much protein is in โฮลวีท แครกเกอร์?
โฮลวีท แครกเกอร์ contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,2 g).
How many carbs are in โฮลวีท แครกเกอร์?
โฮลวีท แครกเกอร์ has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in โฮลวีท แครกเกอร์?
โฮลวีท แครกเกอร์ contains 26,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in โฮลวีท แครกเกอร์?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de abril de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850987351303. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.