Biscottes - Blé complet
Packaged product Repas et plats Brioche Pasquier
Biscottes - Blé complet contains 438 kcal per 100 g. A serving, 33g, x4 (33 g) provides about 145 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 390 kcal per 100 g across 143 products.
100 g provides 18 % of the Daily Value for magnésium and 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 14 g | 28 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 77 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of repas et plats (median 13 g)
- Fiber8,7 gbelow the median for repas et plats (median 8,8 g)
- Sugars4,4 gbelow the median for repas et plats (median 4,5 g)
- Fat5,6 gin the lowest quarter of repas et plats (median 6,1 g)
- Saturated fat0,7 gin the lowest quarter of repas et plats (median 0,9 g)
- Sodium440 mgin the lowest quarter of repas et plats (median 520 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brioche Pasquier
- Barcode
- 3182180012183
- Quantity
- 300g
- Label serving
- 33g (x4)
- Category
- Rousses entières de farine
- Packaging
- fr:film-plastique,fr:etui-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé complet 56,2%, farine de blé, huile de tournesol, gluten de blé, sucre, levure, sel, agent de traitement de farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSucreLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes 5 céréales & graines Pasquier | 441 | 13 g | 63 g | 14 g |
| Baguettes Rosemary & Olive Oil Grissol | 433 | 10 g | 70 g | 13,3 g |
| Fibroki Naturhouse | 424 | 12 g | 63 g | 9,3 g |
| Diatosta Toast Bread imp Diatosta | 422 | 12 g | 63 g | 12 g |
| Fette biscottate integrali F.lli Cellino di Sardegna | 422 | 12 g | 70,1 g | 7,6 g |
| Boeren Beschuit donker volkoren Bolletje | 420 | 18 g | 61 g | 9,6 g |
| Fette biscottate integrali Nutri Free | 419 | 3 g | 71 g | 12 g |
| Original Bemmchen herzhafte Vollkorn-Brotchips Dr. Quendt | 418 | 13,6 g | 52,4 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes - Blé complet?
100 g of Biscottes - Blé complet has 438 kcal. Serving, 33g, x4 (33 g): about 145 kcal.
Is Biscottes - Blé complet high in protein?
Biscottes - Blé complet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,6 g in serving, 33g, x4 (33 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 13 g).
How many carbs are in Biscottes - Blé complet?
Biscottes - Blé complet has 66 g of total carbohydrates per 100 g, including 8,7 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes - Blé complet?
Biscottes - Blé complet contains 5,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Biscottes - Blé complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (18 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscottes - Blé complet?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3182180012183. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.