Birchermüesli Classic
Packaged product Autres aliments Coop
Birchermüesli Classic contains 393 kcal per 100 g. A serving, 40 g (40 g) provides about 157 kcal.
Roughly 67 % of its calories come from carbohydrates, with 21 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 12 g | |
| Added sugars L | 10,8 g | 22 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 67 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for autres aliments (median 7 g)
- Fiber8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars12 gabove the median for autres aliments (median 3,4 g)
- Fat9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium4 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610818538782
- Quantity
- 1000 g
- Label serving
- 40 g
- Category
- Autres aliments
Ingredients
flocons de céréales (avoine, orge, épeautre), sucre brut, noisettes grillées 3.5%, graines de tournesol, flocons de miel (flocons de céréales (froment, seigle, orge), miel), morceaux de pomme 2.5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grana Padano Qualité&Prix Coop Qualité & Prix | 393 | 33 g | 0 g | 29 g |
| Sharp White Cheddar Land O Lakes | 393 | 21,4 g | 3,6 g | 32,1 g |
| Braided twists Snyder's Of Hanover | 393 | 10,7 g | 75 g | 5,4 g |
| Macro munch Bulk | 393 | 34 g | 33 g | 16 g |
| Chouriço Auchan | 393 | 19 g | 2,8 g | 34 g |
| Goji Fenioux | 393 | 0,5 g | 95,8 g | 0,9 g |
| Frizzle Frost Bites Super Sour Family Freezedry | 393 | 0 g | 89,3 g | 3,6 g |
| Lubisie Mondelez Polska | 393 | 5 g | 60 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birchermüesli Classic?
100 g of Birchermüesli Classic has 393 kcal. Serving, 40 g (40 g): about 157 kcal.
Is Birchermüesli Classic high in protein?
Birchermüesli Classic contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,4 g in serving, 40 g (40 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Birchermüesli Classic?
Birchermüesli Classic has 63 g of total carbohydrates per 100 g, including 8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birchermüesli Classic?
Birchermüesli Classic contains 9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Birchermüesli Classic?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610818538782. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.