Bio Red Fruit Müesli
Packaged product Petit déjeuner Céréales Coop
Bio Red Fruit Müesli contains 430 kcal per 100 g. A serving, 45 g (45 g) provides about 194 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 0,34 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 17 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627535338762
- Quantity
- 500g
- Label serving
- 45 g
- Category
- Diet breakfast cereals with fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de céréales (avoine, blé [Suisse]), sucre, huile de tournesol, crispies extrudés (riz, maïs, sucre de canne brut, farines de céréales [blé, seigle, orge], sucre, malt d'orge, sel de cuisine), farines de céréales (blé, seigle), flocons de noix de coco, baies lyophilisées 3% (fraises, fram - boises, groseilles), sel marin. Tous les ingrédients agricoles sont issus de la production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesolSelAvoineRiz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dobrucha Čučoriedka, brusnice, orechy Fit | 464 | 7,7 g | 62 g | 19 g |
| Fruits-Nuts and Seeds JAS | 392 | 10,2 g | 63,8 g | 13,2 g |
| Special K nourish - pétales & pépites - myrtilles, mûres, framboises & groseilles Kellogg's | 374 | 10 g | 71 g | 3,4 g |
| Muesli fruit Grillon d'Or | 354 | 9,7 g | 61 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Red Fruit Müesli?
100 g of Bio Red Fruit Müesli has 430 kcal. Serving, 45 g (45 g): about 194 kcal.
How much protein is in Bio Red Fruit Müesli?
Bio Red Fruit Müesli contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,2 g in serving, 45 g (45 g). About 9 % of its calories come from protein.
How many carbs are in Bio Red Fruit Müesli?
Bio Red Fruit Müesli has 65 g of total carbohydrates per 100 g, including 7,6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Red Fruit Müesli?
Bio Red Fruit Müesli contains 13 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Bio Red Fruit Müesli?
100 g contains 0,34 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627535338762. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.