Bio Burger Gemüse Käse
Bio Burger Gemüse Käse contains 217 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 42 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for viande on FoodFactly (225 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 42 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the lowest quarter of viande (median 15 g)
- Sugars0,5 gin the lowest quarter of viande (median 1,7 g)
- Fat10 gabove the median for viande (median 8,7 g)
- Saturated fat2,1 gabove the median for viande (median 1,3 g)
- Sodium480 mgbelow the median for viande (median 560 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 4026584135521
- Category
- Viandes de remplacement
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Valess Vegetarische gouda family pack Valess | 217 | 14 g | 17 g | 9,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Burger Gemüse Käse?
100 g of Bio Burger Gemüse Käse has 217 kcal.
How much protein is in Bio Burger Gemüse Käse?
Bio Burger Gemüse Käse contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 15 g).
How many carbs are in Bio Burger Gemüse Käse?
Bio Burger Gemüse Käse has 22 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Burger Gemüse Käse?
Bio Burger Gemüse Käse contains 10 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Bio Burger Gemüse Käse?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026584135521. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.